Like ocean tides pulled by the moon,
my female body moves with a similar rhythm.
Energy flowing in, energy flowing out.
High tide brings inspiration, motivation, connection.
Low tide offers stillness, solitude, a quieter mind.
These shifts can feel unsettling,
but my strength has come in paying attention—
listening to what my body asks for,
responding with nourishment and kindness
instead of frustration and shame.
How lucky am I to live in a body that speaks?
A body that flows with the same energy as the moon.
